A Self-Paced Online Course
Mindful Microdosing
Bridging Science, Spirituality and Sacred Ritual
Take a peek into the course in the video below.
It's time...
To discover a new level of clarity, and emotional balance.
What you get:
Explore the latest research on microdosing–learning how low doses improve brain chemistry, enhance emotional balance, and promote mental clarity safely and effectively.
New Sacred Rituals
Learn to incorporate sacred rituals that honor your journey, grounding you in presence and deepening your connection with Nature, Spirit, and Self.
A Personalized Protocol to Support Your Body + Lifestyle
Discover how to design a personalized, effective microdosing practice that aligns with your unique intentions, goals, and daily rhythm. Create your own daily rituals and practices that support lasting transformation.
Techniques for Emotional Resilience and Compassion
Develop techniques for moving through emotions with our transformative 5 R’s process for releasing and reclaiming emotional balance.
A Community of Soul Family
Join an expansive community of like-minded individuals and experienced mentors to build relationships with leaders and changemakers who are on a similar path.
Practices to Integrate Metamorphosis Ventures into YOUR Life
Create daily rituals that support lasting transformation, helping you integrate your microdosing journey into every part of your life and all four layers of Being: Body, Heart, Mind & Spirit.
Who is this for?
Mindful Microdosing is designed for:
Leaders + Professionals
Manage high-pressure jobs while staying energized, calm, creative and focused.
Holistic Healers
Integrate new practices into your offerings by exploring them yourself.
Changemakers in Transition
Embark on an inner journey to find alignment between life now and a spiritual path.
Mindful Explorers
Deepen your understanding of the mind and consciousness to connect to your heart space.
Artists & Creatives
Enhance your focus and flow state. Boost your creativity and connection to Self, others and the world.
People Seeking Enhanced Mood
Improve your mood, reduce stress, and promote your well-being.
"I became interested in microdosing when I learned about the brain's neuroplasticity. It helped me open my mind and overcome the mental blocks I was experiencing."
Bridging Science with Spirituality
Studies show that microdosers exhibit significant reductions in stress, anxiety, and depressive symptoms, as well as improved well-being and enhanced cognitive performance compared to non-microdosers.*
At Metamorphosis Ventures, we believe your next level of clarity and emotional balance lies at the intersection of science and spirituality. If you’ve been curious to explore the power of microdosing and have been waiting for a science-based approach that also connects you to more of yourself–Mindful Microdosing is finally here.
If you’ve been curious to explore the power of microdosing and have been waiting for a science-based approach that also connects you to more of yourself–Mindful Microdosing is finally here.
After facilitating hundreds of transformative journeys with plant medicine and guiding dozens of leaders through safe and effective microdosing protocols, our team at Metamorphosis Ventures has gathered all of the wisdom you’ll need to work with this powerful modality.
*Adults who microdose psychedelics report health related motivations and lower levels of anxiety and depression compared to non-microdosers. Read more here.
We will help you:
Custom-design your personal microdosing protocol to fit your life and intentions.
Fully complete unhealthy habits and patterns through your season of microdosing through root-cause healing methodology.
Integrate difficult emotions brought up by your microdosing experience using cutting-edge psychosomatic techniques.
Course Themes
Module 1: Designing Your Ideal Protocol
There are many protocols out there and it is important to select the frequency, dosage and length of time that makes the most sense for your intention.
Module 2: The Metamorphosis Ventures Ritual
We believe that these sacred plant medicines are best worked with when you include a connection to a higher power, or to your Highest Self. By adding a ritual to your practice, you'll be able to access healing and activation on all four layers: body, heart, mind and spirit.
Module 3: Moving Through Tough Emotions
You may find many emotions coming up naturally when you are microdosing-wonderful! Learn techniques in this module to meet those emotions directly and move through them swiftly.
Module 4:
Advanced Integration Techniques
In this module, we give you several tools to integrate this higher state of awareness into your daily life, so you can fully "ground" the sensitization process into your body system and live it out each day.
Explore inspiring stories from our clients' microdosing journeys!
At Metamorphosis Ventures, we are committed to guiding you through a deeply personal and integrative microdosing journey, giving you the power to fully complete destructive cycles and return into inner harmony.
It's time...
to live a life with more creativity, calm, and connection.
Mindful Microdosing is the synergy of the scientific and the spiritual–blending ancient wisdom with cutting-edge wellness techniques–and giving you access to the deepest layers of healing through your microdosing practice. Within this course, you’ll have the opportunity to integrate your insights through action, wisdom and reflection!
Sacred Action
Sacred Action is the embodiment of your intentions in the world. It’s about aligning your inner growth with outward steps that create real change in your life. This isn’t just “doing”; it’s intentional movement rooted in clarity and purpose. Each action becomes a ritual, a daily act of devotion to your growth and healing.
Sacred Wisdom
Sacred Wisdom combines ancient traditions with modern insights. It guides you to access deeper truth. We bring these principles to life by helping you connect with the wisdom within AND around you, so that each step forward is grounded in an understanding of self, others, and the natural world.
Sacred Reflection
With Sacred Reflection, an inner transformation takes root, inviting you to witness yourself with compassion. Reflection is not passive; it’s a vital process of deepening awareness, learning, and honoring your unique path. By creating intentional time for reflection, you allow insights that shape your future to surface.
"I received a spaciousness with my breath and an awareness that helped ease anxiety and calm my nervous system."
Meet Susannah Rose Stokes!
Your Embodied Consciousness Guide
Hi, I am Susannah,
Your Mindful Microdosing Guide. After two combat deployments as a Marine Corps Officer and a transcendent awakening facilitated by plant medicine, I co-founded Metamorphosis Ventures with my two soul sisters Jenna & Ashley. With the plants (and fungi) as my guide, I was able to heal my post-traumatic stress, complete cycles of severe anxiety and navigate an existential crisis, ultimately leading me to my True Abundant Essence as a steward of Sacred medicines and ceremony. I dedicated myself to studying the power of these medicines, authoring Entheogenerated, a comprehensive study on existing scientific research of psychedelics and their capacity to create individual and collective change. Over the past four years, our team at Metamorphosis Ventures has facilitated microdosing journeys for dozens of leaders, visionaries and changemakers, blending the clinical and ceremonial aspects of these potent medicines. I am delighted to guide you in developing your ideal protocol and maximizing the impact of your microdosing experience!
