Ashley Gates
Nurture Guide | Somatic Intimacy Coach | Professional Chef
Ashley is a Le Cordon Bleu-trained chef, Somatica-trained Intimacy Coach and Body Reclamation & Nurture Guide, with 10+ years of experience nourishing groups of leaders, medicine carriers, and families.
I'm Ashley, your personal nurture guide
See My Offerings
Parasite Cleanse & Detox
A 2-week cleanse designed to help release what is no longer serving you physically, emotionally & mentally.
Body Balance Online Program
A 13-week online program designed to help you release what no longer serves you, and rediscover a deep connection with your body, unlocking it's full potential.
Couples Intimacy Immersion
Personalized, in-person 2-night Couples Intimacy Immersion to deepen your emotional & sensual connection.
Parasite Cleanse & Detox
A 2-week cleanse designed to help release what is no longer serving you physically, emotionally and mentally.
- 2 Weeks of Personalized Support & Resources In One Cohesive Online Platform
- Guidance on Opening Your Drainage Pathways, Enema Protocol & Tea Preparation
- Nutritional & Daily Movement Support
- 2 Week Supply of Hand Blended Repair Tea Blend
- 2 Week Supply of Hand Blended Revive Tea Blend
- 2 Week Supply of Powerful Restore Cleanser
- Printable PDF of Cleanse Protocol & Schedule
- "In Your Pocket" Support via Parasite Cleanse Community WhatsApp Group
- Access to the Metamorphosis Community & Monthly Group Integration Calls
- Discounted or Free Access to Metamorphosis Master Classes
- Access to Restock Cleanse For Future Cleanses
Starting at $249
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Body Balance
Join our transformative 13-week program designed to help you release what no longer serves you, and rediscover a deep connection with your body, unlocking its full potential. Through a comprehensive approach integrating parasite cleansing, nutrition, somatic practices, and intimacy work, you'll tap into your inner wisdom to establish rituals and routines that deliver sustainable, enduring results.
- 13 Weeks of Personalized Support to Reclaim the Relationship with Your Body
- 2 Week Parasite Cleanse & Detox Program & Kit
- 4 x Group Cohort Calls via Zoom
- 3 x Masterclass Calls
- 13 Weekly Recorded Meditations
- 30+ Hours of Resources in One Cohesive Online Course
- "In Your Pocket" Support via Body Balance WhatsApp Group
- Access to the Metamorphosis Community & Monthly Group Integration Calls
- Access to Restock Cleanse for Future Cleanses
Starting at $2600
Join Now
Couples Intimacy Immersion
Personalized onsite 3-day, 2-night Couples Intimacy Immersion to deepen your emotional and sensual relationship with your partner.
- Sacred Intimacy Immersion
- 2 x 75 minute 1:1 Transformation Coaching sessions, per person (4 total)
- Luxury private accommodations
- Customized home-cooked meals during your stay
- Healing on all 4 layers: Mind, Body, Heart & Spirit
- “In Your Pocket” support via WhatsApp Chat
- Access to the Metamorphosis Community & Monthly Integration Calls
$4400 + Accommodations
Book Now
1:1 Coaching
75 minute personalized online sessions with mindfulness and somatic intimacy coaching to awaken and activate your core desires.
- Erotic Embodied Breath-work + Movement
- How to Attune to Yourself + Others
- Identifying + Offering Boundaries
- Recognizing + Releasing Trauma
- Practicing Consent Conversations
- Visiting Your Inner Child
- Discovering Core Desires
- Emotional Empowerment
- Relationship Repair Skills
Starting at $250
Book Now
I'm Ashley,
Your Personal Nurture Guide.
I am here to guide you in nurturing your incredible body in preparation of the courageous work you are setting out to do and during our time together.
How did I get here?
Growing up in a large family, my mother and grandmother always prepared home cooked meals. Everyone would sit together at the table to eat while sharing time, space, and energy. This ignited my passion for nurturing others and learning what it really means to nourish our bodies as a foundation to expand into the best versions of ourselves. I left my corporate job at Apple Inc. to attend culinary school in San Francisco and have never looked back. I’ve traveled across the United States, Europe, New Zealand, Central, and South America and have learned how different cultures and regions relate to food, intimacy, and rituals.
My biggest takeaway is that food is medicine, intimacy is a life force, and rituals create sustainable, long lasting results.
Over the last 10 years, I have made it my personal quest to guide individuals in learning healthy, sustainable practices to create balance in their everyday lives. I believe that when we are intentional about what goes into our bodies and how we use our bodies, it is the starting point for what we can grow and evolve into. I am honored and look forward to watching your Metamorphosis transformation!
TESTIMONIALS
Let Others Inspire You
"Ashley's knowledge and expertise helped us plan for and get connected to supportive resources while expecting our first child.
She helped us consider our options for the birth and assisted us in putting together our birth preferences to share with our healthcare team. We really appreciated her walking us through all of our options and things to consider before our big day, and she did so in a way that was thoughtful, fun and supportive of our needs as a family. Whenever we had a question or concern pop up during the pregnancy she was readily available to discuss with us and help put our minds at ease. Ashley is one of the most passionate, thoughtful and capable people we know, she really is a blessing to work with!
Sarah & Mat A.
"Ashley's nurturing food helped me avoid postpartum depression and have a successful breastfeeding journey!
There is truly not enough pen and paper in the world to put my gratitude into words for the care she provided for our entire family. Ashley was there for us after the birth of each of our two daughters and we wouldn't have it any other way. She stepped in, waved her magic wand and improved literally every aspect of our lives. Her skill set is endless but the best thing about her is her outlook on life. Even on the darkest days, she has the kindest, most inspiring energy and always makes me laugh.
She helped me to accomplish many things that I'd been avoiding and gave me the tools to stay productive after she'd left. Things got planned, organized and accomplished before I even had to ask. As a new mom, you're utterly exhausted, your body and mind really need to rest and recuperate and having Ashley by your side allows you to do so."
Jennifer B.
"Ashley provided a safe and nurturing environment to transition to parenthood.
Having Ashley involved with the birth of our daughter, prenatal care and postpartum care was the best decision we could have made. Ashley provided a safe and nurturing environment to transition into parenthood. She was inquisitive about what we wanted and provided education and asked the right questions to get us thinking about things we previously had not. Ashley provided nutritious meals, exceptional care for the whole family and made us feel safe, loved and cared for. We will have Ashley be a part of all our future pregnancies and could not have gotten through this transition without her."
Jessy & Luke K.
"It was so comforting to have an organized household during a time when all your focus and energy are on the new baby!
Ashley is the Marry Poppins that every new parent needs. She is magical and possesses many skills, but the things that meant the most to me were the home organization, the cooking and the general inspiring aura she possesses. She not only cooked the most mouthwatering, satiating and nutritious food, but she also coached me on how to plan for and cook these things myself after she'd left!
Ashley is now, and always will be, a part of our family. She was born to nurture and it was an absolute privilege to have her be a part of our parenting journey."
Marc B.
"Ashley's remarkable gift for facilitating became evident as we navigated through our blocks. Through her insightful and gentle guidance, we transcended surface-level reactions and deep into the heart of our thoughts and emotions. I found myself expressing thoughts and feelings I had struggled to articulate, while my partner felt a sense of validation and understanding.”
Barry W.
"Ashley established a space of safety and warmth, where both my partner and I felt truly seen and heard. Her empathetic and nonjudgmental demeanor immediately put us at ease, allowing us to open up about our most vulnerable feelings, fears, and concerns. With Ashley's guidance, we embarked on a transformative journey of self-discovery and emotional healing that reshaped the foundation of our connection and continues to support our growth together to this day.”
Abby S.
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